We assess you, design a fitness program tailored to your needs, work with you every step of the way, but above all – we make it fun. We really will keep you on track to achieving that leaner, toner and fitter body you’ve always wanted.
I have now been attending Proactive Fitness for over 12 months and can’t speak highly enough of the professional and caring help I have received. I had an illness for some time which left my balance and walking affected, and resulted in a number of falls. On the advice of my specialist I undertook some training with Proactive Fitness and am now a much happier person. Now I am walking without aid, and feel my confidence returning, and I am much fitter and stronger.
Joan Walters – Retired.
I am 31 years old and have been coming to Chris at Proactive Fitness for nearly 3 months. Within this short amount of time I have already reached the desired fitness level I wanted to achieve. Chris is very professional and his knowledge and understanding of the body comes only from years of study and experience. He has a very friendly nature and you feel comfortable immediately. I look forward to many more sessions with Proactive Fitness to keep improving my health and body.
Melissa McLenahan – Local Business owner.
I’m 52 and am regularly told I look a lot younger. I attribute this to Chris Shortland at ProActive helping me develop my physique and improving my overall wellness – giving me that healthy glow. Years ago I lifted weights and focused on the hero muscles – biceps, shoulders, and lats – ignoring my legs and lower back. Chris’s whole body approach has me strengthening every muscle group in my body, and I definitely feel and look much better for it. And he really invests time designing each week’s program. No two training sessions are alike, making each one a surprise and actually … fun! The results show in the mirror and appreciative comments from my girlfriend. Oh yeah, did I say he’s a bloody nice guy?
Randolph Lagerway - Local Business Owner