The 8 Week Challenge!
Proactive Fitness has recently teamed up with Elise Nutrition to offer a complete and holistic approach to health and fitness! Our capacity to improve strength, fitness and reach our optimal weight is not just determined by how we train the body. Nutrition affects how much energy we have to train and how well our cells, tissues and organs are functioning. Bioimpedence Analysis can assess many Wellness markers to show you how healthy you are on the inside and how fast your cells are aging. Bioimpedence Analysis (BIA) testing assesses: Muscle Mass Fat Mass Cellular Energy Hydration Levels Biological Age Metabolic and Cardiovascular Risk Nutritional Requirements ( including kilojoule intake) BIA testing is suitable for all adults including pregnant women. It is simple, painless and quick.
How can I use the information I receive? BIA measures your strength, endurance and hydration potential. BIA can help YOU target key areas to get the most out of your training and guide you to make the right food choices for your body. The testing also provides your personal trainer, naturopath and nutritionist key areas to focus on for your individual programs. Together with the right exercise and the right nutrients for your body, we can help you achieve optimal health and wellbeing!
Your investment $120 - Includes initial and final BIA testing.
Want to add exercise and need some guidance and support? We are offering a special ‘Exercise Support Package’ to any clients that are *new to Proactive and would like Personal Training during this challenge. Speak to us for more information on pricing!! *This offer applies to all clients that have not had PT with Proactive Fitness before, or who have not had PT for more than 4 months.
Need advice on nutrients to enhance your exercise or increase energy? Elise nutrition can recommend tailored nutritional supplementation and dietary advice.
TAKE UP THE CHALLENGE: RE-MOTIVATE and REJUVENATE!!
|
|
Exercise Support Package Specials
The following packages are only available in conjunction with the ‘Inner Health Challenge’- take advantage of these amazing prices for Personal Training!!!
8 x 1hr PT 8 x Group sessions 2 individually tailored Home Programs COST $70 per week (TOTAL $560)
8 x 1hr PT 8 x ½ hr PT 8 x Group sessions COST $95 per week (TOTAL $760)
16 x 1hr PT 8 x Group sessions 2 individually tailored Home Programs COST $120 per week (TOTAL $960)
Take up the challenge and see how much you can improve your inner health in 8 weeks!!
WIN WIN WIN!! We are giving away a 5-pack of 1hr PT (worth $350!) and an 8 Week Detox Package (worth $280) to the two people that show the most improvement in this challenge!!
|